Plan your meals in advance and save money and calories.

• Consider cooking meals in your crock pot. Often, you can put everything in your crock pot in the morning and a hot and healthy meal will be ready when you get home.

• Soups are easy and quick to make. Here are a few easy recipes to check out:
  • Chicken Tortilla Soup
  • Easy Turkey Chili  

• Stir fry is also quick and easy to make. If you have a picky eater, simply swap out the vegetables with some of your favorites.